5

THE 5 ELEMENT FORM
An ancient tantric philosophy of practice and purification.

22 MOVEMENTS
Suitable for all ages, shapes and abilities
Designed to balance and purify your bodies.

EARTH : Physical body alignment
AIR : Energetic body alignment
FIRE : Mental body alignment
WATER : Astral body alignment
AKASHA : Spirit alignment

See CALENDAR

Practice LEVEL1 video.

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